How To Avoid Coronary Heart Attack

Here are some tips to avoid Coronary Heart Disease:
* Check your blood pressure regularly.
* No smoking.
* Check if you suffer from diabetes, and control blood glucose levels if you suffer from Diabetes.
* Keep a normal weight.
* Diets low cholesterol and saturated fat.
* Sports regularly.
* Reduce the effects stress by relaxation.
* Make a regular health checks.
Simple is it?